Plate Loaded Hip Belt Squat

The Watson Plate Loaded Hip Belt Squat transfers the training load directly to the hips and legs via an integrated hip belt, completely eliminating spinal compression and making deep, heavy lower body squatting safe and accessible for athletes with back or shoulder issues. The smooth movement arc provides a natural squatting feel, the adjustable belt and hip pad accommodate all user sizes, and plate loading enables unlimited progressive resistance. Backed by Watson's lifetime warranty.